Healing that Speaks to the Body
Deep Nervous System Reset, Somatic Release, Cellular Calm
The Healing Waves Sound Water Table is a vibroacoustic sound-healing experience designed to help the body release stored stress, trauma, and emotional tension, without needing words. Through low-frequency sound waves felt directly through the body, the InnerSoul Sound Table works at a cellular and nervous-system level, supporting deep regulation, grounding, and inner alignment.
This is not passive relaxation, it is somatic healing.
How the Healing Waves Sound Table Works
As you lie comfortably on the table, carefully calibrated sound frequencies move through the body as gentle vibrations. These frequencies travel through muscle, fascia, and the nervous system, inviting the body out of fight-or-flight and into a state of safety, coherence, and rest.
Sound bypasses the thinking mind and speaks directly to the body, making this modality especially powerful for those who feel “stuck,” overwhelmed, or disconnected from themselves.
PBS Documentary (March 2019) - POWER OVER PARKINSON’S 2 -
https://cptv.org/power-over-parkinsons-2/
Benefits of Healing Waves Sound Table Sessions
• Calms an overactive nervous system
• Supports trauma release stored in the body
• Reduces anxiety, stress, and emotional overload
• Enhances mind-body connection
• Improves sleep and emotional regulation
• Promotes grounding, presence, and inner stillness
• Complements therapy, EMDR, neurofeedback, and mindfulness work
Many clients describe the experience as floating, deeply held, or profoundly grounding—often accessing peace that feels difficult to reach through talk therapy alone.
Who This Is For
The Healing Waves Sound Table is especially supportive for individuals experiencing:
• Chronic stress or burnout
• Trauma or developmental trauma
• Anxiety or nervous-system dysregulation
• Difficulty relaxing or “turning the mind off”
• Emotional heaviness without words
• A desire for deeper somatic and spiritual connection
No prior experience with sound healing is needed.
What a Session Feels Like
Each session is gentle, non-invasive, and deeply restorative. You remain fully clothed and supported as sound vibrations move through the body. Some clients experience emotional release, imagery, or profound stillness; others simply feel deeply rested and regulated afterward.
There is no right or wrong experience, your body receives exactly what it needs.
A Body-Centered Path to Healing
At Sound of Serenity Wellness, we believe healing happens when the body feels safe enough to let go. The Healing Waves Sound Table offers a powerful pathway back to your center, where regulation, intuition, and peace reside.
✨ Rest your body. Regulate your nervous system. Return to yourself.